CW: this episode discusses domestic violence.
**If you haven't listened to part 1, make sure you listen to episode 23 before this one.**
I continue my conversation with Kylie O'Connor about healing from domestic violence. She is a straight shooter and has a lot of wisdom to share.
Topics we cover include:
- Should you forgive your abuser?
- Forgiveness vs letting go
- Honouring yourself
- Loving yourself first
Links to things mentioned in the episode:
Kylie's podcast episode about forgiveness
Outlander TV series
Atomic Habits by James Clear
The Compound Effect by Darren Hardy
Chicken Soup for the Soul by Jack Canfield
Healing the Shame that Blinds You by John Bradshaw
'Til next time,
TRANSCRIPT
