August 01, 202301:00:10

12: The Superwoman Complex, welcoming uncertainty, and how “What am I doing moments” can be a reminder of our freedom

This week's episode is a good one. Join me as I chat to PhD candidate, Rachel Raineri. She drops so much value in this episode, from the Superwoman Complex, people pleasing and values, to boundaries, uncertainty and toxic positivity - we cover it all!


Brené Brown podcast episodes referred to:

Values

Esther Perel

Immunity to Change

Atomic Habits

Books mentioned:

Tao of Pooh by Benjamin Hoff

Dance of Intimacy by Harriet Learner

Atomic Habits by James Clear

Other resources referred to in this episode:

Clifton Strengths Assessment

How to figure out what to do with your life


'Til next time,




TRANSCRIPT